{"title":"Meals","description":"\u003cp\u003eThe full range of Wholicius single-serve freeze-dried meals — the pouches the homepage meal grid and box builder bind to.\u003c\/p\u003e","products":[{"product_id":"vegetable-khichadi","title":"Vegetable Khichadi","description":"\u003cp\u003eKhichdi is India’s most trusted comfort food — warm, gentle and grounding. Dal, rice, vegetables and mild spices, finished with a gentle tempering. Cooked homestyle and freeze-dried. No pressure cooker, no monitoring, no effort.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMild\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eRice, Yellow Split Pigeon Peas, Tomato, Green Bell Pepper, French Beans, Carrot, Green Pea, Coriander Leaves (Cilantro), Turmeric Powder, Cumin Seeds, Edible Vegetable Oil (Sunflower Oil), Edible Common Salt (Iodized), Bay Leaf, Star Anise, Cardamom, Cinnamon, Mace, Clove, Cashew Nut, Red Chilli.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e May contain nuts.\u003c\/div\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42491575402590,"sku":"RF-008","price":329.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/veg_khichdi.png?v=1775626047"},{"product_id":"dal-makhani-rice","title":"Dal Makhani","description":"\u003cp\u003eDal Makhani is one of North India’s most loved comfort dishes — rich, slow-cooked and deeply satisfying. Whole black lentils and kidney beans, gently simmered with tomatoes, butter and mild spices, just as it is done in Indian homes. Freeze-dried to preserve flavour and texture, without the heaviness or the oil.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMild\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e65 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eNet weight\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eBlack Gram Dal, Tomato, Kidney Beans, Milk, Curd, Cream, Butter, Edible Vegetable Oil (Sunflower Oil), Cumin Seeds, Ginger, Sugar, Asafoetida Powder, Chili Powder, Clove, Cardamom, Cinnamon Stick, Bay Leaf, Mace, Edible Common Salt (Iodized), Indian Spices.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e Contains milk. May contain milk.\u003c\/div\u003e\u003ch3\u003eNutrition \u003cspan class=\"pdp-nutrition-note\"\u003e— per 100 g\u003c\/span\u003e\n\u003c\/h3\u003e\u003cdiv class=\"pdp-nutrition-grid\"\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e520 kcal\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eEnergy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e14.0 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e31.0 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal fat\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e48.0 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal carbs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e3.7 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal sugars\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e1940 mg\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cem\u003eNutrition values are calculated using an ingredients database and should be considered estimates.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility. Best before 12 months from manufacturing.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42491575697502,"sku":"WF-DMR-001","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/Dal_Makhani_Cover_image_1.png?v=1775626061"},{"product_id":"vegetable-poha","title":"Vegetable Poha","description":"\u003cp\u003ePoha is a light, comforting Indian breakfast enjoyed across homes for generations. Premium flattened rice with vegetables, peanuts and gentle spices — cooked, freeze-dried and packed to preserve its soft, fluffy texture. No soaking, no sautéing, no mess.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMild\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eFlattened Rice, Tomato, Peanuts, Green Pea, Cumin Seeds, Green Chillies, Mustard Seeds, Edible Common Salt (Iodized), Edible Vegetable Oil (Sunflower Oil), Curry Leaves, Turmeric Powder, Black Pepper, Sugar, Lemon Juice.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e Contains peanuts. May contain nuts.\u003c\/div\u003e\u003ch3\u003eNutrition \u003cspan class=\"pdp-nutrition-note\"\u003e— per 100 g\u003c\/span\u003e\n\u003c\/h3\u003e\u003cdiv class=\"pdp-nutrition-grid\"\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e445 kcal\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eEnergy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e8.5 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e16.3 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal fat\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e66.1 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal carbs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e8.2 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal sugars\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e335 mg\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42491576025182,"sku":"RF-001","price":279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/poha.png?v=1775626093"},{"product_id":"rajma-masala-jeera-rice","title":"Rajma Masala \u0026 Jeera Rice","description":"\u003cp\u003eRajma Masala \u0026amp; Jeera Rice is the Sunday-lunch plate, packed for the days you cannot cook. Red kidney beans slow-simmered in a robust, spiced tomato gravy, plated with fragrant jeera basmati rice. Cooked homestyle and freeze-dried — a complete meal in one pouch.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMedium\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eRice, Kidney Beans, Tomato, Coriander Leaves (Cilantro), Cashew Nuts, Butter, Edible Vegetable Oil (Sunflower Oil), Edible Common Salt (Iodized), Corn Flour, Turmeric Powder, Cumin Seeds, Mace, Star Anise, Ginger, Sugar, Chili Powder, Clove, Cinnamon Stick, Bay Leaf, Indian Spices.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e Contains cashew nuts. May contain nuts.\u003c\/div\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility. Best before 12 months from manufacturing. No refrigeration.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42491576189022,"sku":"WF-RMR-001","price":349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/Rajma_Rice_Cover_image_1.webp?v=1775626195"},{"product_id":"vegetable-upma","title":"Vegetable Upma","description":"\u003cp\u003eUpma is a comforting South Indian breakfast, valued for its warmth and simplicity. Semolina, real vegetables, curry leaves and a traditional mustard-and-lentil tempering, cooked the way it is done at home, then freeze-dried to preserve its soft, grainy texture.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMild\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eSemolina, Tomato, Green Peas, White Lentils, Mustard Seeds, Peanuts, Cumin Seeds, Black Pepper, Green Chillies, Edible Vegetable Oil (Sunflower Oil), Edible Common Salt (Iodized), Curry Leaves, Lemon Juice.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e Contains peanuts and wheat (gluten). May contain nuts.\u003c\/div\u003e\u003ch3\u003eNutrition \u003cspan class=\"pdp-nutrition-note\"\u003e— per 100 g\u003c\/span\u003e\n\u003c\/h3\u003e\u003cdiv class=\"pdp-nutrition-grid\"\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e444 kcal\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eEnergy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e7.6 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e12.8 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal fat\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e74.3 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal carbs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e1.3 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal sugars\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e631 mg\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42520513347678,"sku":"RF-001","price":279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/veg_upma.png?v=1775626146"},{"product_id":"idli-sambhar","title":"Idli Sambhar","description":"\u003cp\u003eSouth India's most iconic comfort meal, now portable. Soft, fluffy idlis paired with a gently spiced homestyle sambhar — toor dal, bottle gourd, drumstick, French beans, and the signature tempering of curry leaves, mustard seeds and asafoetida.\u003c\/p\u003e\n\u003cp\u003eThe meal millions of Indian homes start their day with — now ready in 5 minutes, wherever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOffice-friendly. Trekker-approved. Purely vegetarian. Made in India.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"pdp-stats\"\u003e\n  \u003cdiv class=\"pdp-stat\"\u003e\n    \u003cdiv class=\"pdp-stat-val\"\u003e~200 ml\u003c\/div\u003e\n    \u003cdiv class=\"pdp-stat-lbl\"\u003eHot water\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-stat\"\u003e\n    \u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n    \u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-stat\"\u003e\n    \u003cdiv class=\"pdp-stat-val\"\u003eMedium\u003c\/div\u003e\n    \u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eWhy Wholicius Idli Sambhar\u003c\/h3\u003e\n\u003cdiv class=\"pdp-pillars\"\u003e\n  \u003cdiv class=\"pdp-pillar\"\u003e\n    \u003cdiv class=\"pdp-pillar-num\"\u003e1\u003c\/div\u003e\n    \u003ch4\u003eReal food\u003c\/h4\u003e\n    \u003cp\u003eCooked fresh, freeze-dried within hours. No preservatives, no MSG, no shortcuts.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-pillar\"\u003e\n    \u003cdiv class=\"pdp-pillar-num\"\u003e2\u003c\/div\u003e\n    \u003ch4\u003eReal fast\u003c\/h4\u003e\n    \u003cp\u003eOpen, add water, wait, eat. No steamer. No fermentation. No long preparation.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-pillar\"\u003e\n    \u003cdiv class=\"pdp-pillar-num\"\u003e3\u003c\/div\u003e\n    \u003ch4\u003eReal shelf life\u003c\/h4\u003e\n    \u003cp\u003e12 months at room temperature. High-barrier pouch with oxygen absorber.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-pillar\"\u003e\n    \u003cdiv class=\"pdp-pillar-num\"\u003e4\u003c\/div\u003e\n    \u003ch4\u003eReal anywhere\u003c\/h4\u003e\n    \u003cp\u003eOffice. Hostel. Trek. Hotel room. Anywhere hot water reaches.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cdiv class=\"pdp-steps\"\u003e\n  \u003cdiv class=\"pdp-step\"\u003e\n    \u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n    \u003ch4\u003eOpen\u003c\/h4\u003e\n    \u003cp\u003eTear along the indicated line.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-step\"\u003e\n    \u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n    \u003ch4\u003eAdd water\u003c\/h4\u003e\n    \u003cp\u003e~200 ml, just off the boil.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-step\"\u003e\n    \u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n    \u003ch4\u003eWait\u003c\/h4\u003e\n    \u003cp\u003e5–7 minutes. Reseal the pouch.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"pdp-step\"\u003e\n    \u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n    \u003ch4\u003eStir \u0026amp; eat\u003c\/h4\u003e\n    \u003cp\u003eYour meal is ready.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eIdli\u003c\/em\u003e — Semolina (69.53%), Urad Dal (20.84%), Rice (7.47%), Salt (2.16%).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSambhar\u003c\/em\u003e — Toor Dal (24.80%), Tomato (22.84%), Bottle Gourd (17.98%), French Beans (6.09%), Drumstick (5.90%), Green Bell Pepper (5.31%), Sunflower Oil (3.65%), Salt (2.85%), Seasoning Mix (2.74%), Jaggery (2.10%), Curry Leaves (1.97%), Red Chili (0.97%), Lemon (0.72%), Green Chili (0.54%), Ginger (0.54%), Asafoetida (0.23%), Turmeric (0.22%), Mustard Seeds (0.18%), Cumin (0.18%), Coriander Powder (0.18%).\u003c\/p\u003e\n\n\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003eContains wheat (gluten), mustard.\u003c\/div\u003e\n\n\u003ch3\u003eNutrition \u003cspan class=\"pdp-nutrition-note\"\u003e— per 50g dry \/ 1 serving\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"pdp-nutrition-grid\"\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e160\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eCalories\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e7.4 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e32 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eCarbs\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e1.8 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal fat\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e5.4 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eFibre\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e520 mg\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eStorage \u0026amp; origin\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place below 25°C. Best within 12 months of manufacture. Country of origin: India.\u003c\/p\u003e\n\n\u003cdiv class=\"pdp-regulatory\"\u003e\n  \u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., 5\/19-B, Krishna Nagar, G.T. Road, Kanpur - 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Plot No. 341, Shahu Market Yard, Kolhapur - 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42523721138270,"sku":"WF-IDS-001","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/IdliSambharCoverImage.png?v=1775626157"},{"product_id":"paneer-butter-masala-rice","title":"Paneer Butter Masala Rice","description":"\u003cp\u003ePaneer Butter Masala is one of India’s most loved comfort dishes — rich, mildly sweet, and deeply satisfying. Soft paneer cubes simmered in a buttery tomato gravy, balanced with gentle spices the way it is prepared in Indian homes. Cooked slowly and freeze-dried to preserve flavour and texture, it comes together with just boiling water.\u003c\/p\u003e\u003cdiv class=\"pdp-stats\"\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e200 ml\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eWater measure\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e5 min\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003ePrep time\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003eMild\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eSpice level\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat\"\u003e\n\u003cdiv class=\"pdp-stat-val\"\u003e70 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-stat-lbl\"\u003eNet weight\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eThe pouch is the measure\u003c\/h3\u003e\u003cdiv class=\"pdp-steps\"\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e1\u003c\/div\u003e\n\u003ch4\u003eEmpty\u003c\/h4\u003e\n\u003cp\u003eTear open the pouch. Empty contents into a bowl. Remove the freshness sachet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e2\u003c\/div\u003e\n\u003ch4\u003eMeasure\u003c\/h4\u003e\n\u003cp\u003eFill the empty pouch with water up to the printed 200 ml line. That is your exact amount.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e3\u003c\/div\u003e\n\u003ch4\u003eBoil\u003c\/h4\u003e\n\u003cp\u003ePour the measured water into a kettle or pot. Bring it to a rolling boil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e4\u003c\/div\u003e\n\u003ch4\u003ePour \u0026amp; cover\u003c\/h4\u003e\n\u003cp\u003ePour boiling water into the bowl. Stir 5–6 times. Cover with an airtight lid.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-step\"\u003e\n\u003cdiv class=\"pdp-step-icon\"\u003e5\u003c\/div\u003e\n\u003ch4\u003eWait \u0026amp; eat\u003c\/h4\u003e\n\u003cp\u003eWait a full 5 minutes, don’t open early. Uncover, stir 5–6 times, and eat hot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cem\u003eBoiling water + correct water level + 5–6 stirs + 5 minutes covered = the perfect meal.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cp\u003eTomato, Cottage Cheese (Paneer), Butter, Curd, Ginger, Sugar, Edible Vegetable Oil (Sunflower Oil), Cashew Nut, Refined Wheat Flour, Fenugreek Leaves, Asafoetida Powder, Chili Powder, Cumin Seeds, Cardamom, Turmeric Powder, Edible Common Salt (Iodized), Indian Spices.\u003c\/p\u003e\u003cdiv class=\"pdp-allergens\"\u003e\n\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e Contains cashew and milk. May contain nuts and milk.\u003c\/div\u003e\u003ch3\u003eNutrition \u003cspan class=\"pdp-nutrition-note\"\u003e— per 100 g\u003c\/span\u003e\n\u003c\/h3\u003e\u003cdiv class=\"pdp-nutrition-grid\"\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e595 kcal\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eEnergy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e15.3 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e43.1 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal fat\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e36.4 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal carbs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e1.8 g\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eTotal sugars\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri\"\u003e\n\u003cdiv class=\"pdp-nutri-val\"\u003e752 mg\u003c\/div\u003e\n\u003cdiv class=\"pdp-nutri-lbl\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cem\u003eNutrition values are calculated using an ingredients database and should be considered estimates.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eCertified \u0026amp; made in India\u003c\/h3\u003e\u003cp\u003ePreserved naturally. No synthetic flavour or additives. No palm oil. No onion \u0026amp; garlic. No MSG. FSSAI licensed, GMP certified, FDA registered facility. Best before 12 months from manufacturing. No refrigeration.\u003c\/p\u003e\u003cdiv class=\"pdp-regulatory\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarketed by:\u003c\/strong\u003e Nanak9 Superfoods Pvt. Ltd., 5\/19B, Krishna Nagar, Ward 28, Kanpur – 208007 (UP) India. FSSAI Lic. No. \u003cstrong\u003e12726998000122\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Rashesh Industries, Plot No. 341, Shahu Market Yard, Kolhapur – 416005 (MH) India. FSSAI Lic. No. \u003cstrong\u003e11521042000716\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42801416601694,"sku":"WF-PBR-001","price":419.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/paneer_butter_masala_3cc6c70f-8b04-4659-9ae6-72308d0a1f92.png?v=1783686250"},{"product_id":"makhani-gravy-jeera-rice","title":"Makhani Gravy \u0026 Jeera Rice","description":"\u003cp\u003eA slow-simmered makhani gravy — tomato, butter, cashew — with cumin rice already in the pouch. A complete plate, not a component.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 75 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure)\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRice, Kidney beans, Tomato, Coriander Leaves (Cilantro), Cashewnut, Butter, Edible Vegetable Oil (Sunflower Oil), Edible Common Salt (Iodized), Corn Flour, Turmeric Powder, Cumin Seeds, Mace, Star Anise, Ginger, Sugar, Chilli Powder, Cloves, Cinnamon, Bay Leaf, Seasoning (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chilli, Clove, Clove Leaf, Edible Common Salt (Iodized), Coriander, Cumin, Dry Ginger and Fennel Seeds).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains milk. May contain nuts.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392596574,"sku":"WF-MGJR-001","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/makhani-gravy-jeera-rice-1-hero.jpg?v=1783782598"},{"product_id":"palak-paneer","title":"Palak Paneer","description":"\u003cp\u003eSpinach and fenugreek cooked down slowly, with soft paneer and a little cream. Rich, green, and nothing like the restaurant version that hides behind onion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 60 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a curry, not a full plate.\u003c\/strong\u003e Pair it with our Jeera Rice, or your own.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eSpinach, Fenugreek Leaves, Coriander Leaves, Milk, Cottage Cheese (Paneer), Tomato, Cream, Clarified Butter (Ghee), Cashewnut, Cumin Seeds, Ginger, Cinnamon, Cardamom, Bay Leaf, Edible Common Salt (Iodized), Seasoning (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chilli, Clove, Clove Leaf, Edible Common Salt (Iodized), Coriander, Cumin, Dry Ginger and Fennel Seeds).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains milk and cashew nut.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392629342,"sku":"WF-PLP-001","price":389.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/palak-paneer-1-hero.jpg?v=1783782598"},{"product_id":"rajma-masala-curry","title":"Rajma Masala","description":"\u003cp\u003eRed kidney beans simmered in tomato until they give. The Sunday dish, on a Tuesday.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 55 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure) · \u003cstrong\u003e15 g protein per 100 g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a curry, not a full plate.\u003c\/strong\u003e Pair it with our Jeera Rice, or your own.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRed Kidney Beans, Tomato, Cream (Milk), Butter (Milk), Ginger, Green Chilli, Iodised Salt, Mixed Spices and Condiments [Coriander, Cumin, Black Pepper, Cardamom, Cinnamon, Clove, Bay Leaf, Turmeric, Red Chilli].\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains milk. May contain nuts.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392662110,"sku":"WF-RJM-001","price":329.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/rajma-masala-curry-1-hero.jpg?v=1783782598"},{"product_id":"aloo-matar","title":"Aloo Matar","description":"\u003cp\u003ePotato and green peas in a light tomato masala, finished with ghee and a pinch of hing. The everyday one.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 40 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a curry, not a full plate.\u003c\/strong\u003e Pair it with our Jeera Rice, or your own.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePotato, Green Peas, Tomato, Turmeric Powder, Chili Powder, Cumin Seeds, Clarified Butter (Ghee), Ginger, Coriander Leaves (Cilantro), Corn Flour, Green Chilli, Edible Common Salt (Iodized), Asafoetida Powder, Seasoning (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chilli, Clove, Clove Leaf, Edible Common Salt (Iodized), Coriander, Cumin, Dry Ginger and Fennel Seeds).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains milk. May contain nuts.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392694878,"sku":"WF-ALM-001","price":319.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/aloo-matar-1-hero.jpg?v=1783782598"},{"product_id":"dal-fry","title":"Dal Fry","description":"\u003cp\u003eToor dal, tomato, butter, and not much else. The one you eat when you don’t want to think about dinner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 55 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure) · \u003cstrong\u003e14.6 g protein per 100 g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a dal, not a full plate.\u003c\/strong\u003e Pair it with our Jeera Rice, or your own.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eSplit Pigeon Peas (Toor Dal), Tomato, Butter (Milk), Iodised Salt, Red Chilli, Mixed Spices [Coriander, Cumin, Black Pepper, Cardamom, Turmeric, Red Chilli, Bay Leaf], Condiments.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains milk. May contain nuts.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392727646,"sku":"WF-DLF-001","price":319.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/dal-fry-1-hero.jpg?v=1783782598"},{"product_id":"punjabi-chole","title":"Punjabi Chole","description":"\u003cp\u003eWhite chickpeas in a dark, whole-spice masala — star anise, black cardamom, mace. Deep flavour without a single clove of garlic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 70 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a curry, not a full plate.\u003c\/strong\u003e Pair it with our Jeera Rice, or your own.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWhite Chickpeas, Tomato, Cashewnut, Edible Vegetable Oil (Sunflower Oil), Ginger, Corn Flour, Cumin Seeds, Fenugreek Leaves, Chilli Powder, Sugar, Edible Common Salt (Iodized), Clove, Star Anise, Mace, Black Cardamom, Asafoetida Powder, Cinnamon Stick, Bay Leaf, Seasoning (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chilli, Clove, Clove Leaf, Edible Common Salt (Iodized), Coriander, Cumin, Dry Ginger and Fennel Seeds).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains cashew nut.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392760414,"sku":"WF-PJC-001","price":339.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/punjabi-chole-1-hero.jpg?v=1783782599"},{"product_id":"jeera-rice","title":"Jeera Rice","description":"\u003cp\u003eCumin rice. It exists so the curries have something to sit on.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNet weight 75 g\u003c\/strong\u003e · 2 servings · \u003cstrong\u003e200 ml water\u003c\/strong\u003e (the pouch is the measure)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePair it with\u003c\/strong\u003e Palak Paneer, Rajma Masala, Dal Fry, Aloo Matar or Punjabi Chole — one of each makes a full plate.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRice, Edible Vegetable Oil (Sunflower Oil), Edible Common Salt (Iodized), Coriander Leaves, Cumin Seeds, Black Pepper, Clove.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMade in a facility that also handles nuts, milk, wheat, sesame and soy.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eEmpty the pouch into a bowl. Remove the freshness sachet.\u003c\/li\u003e\n\u003cli\u003eFill the empty pouch with water to the printed 200 ml line.\u003c\/li\u003e\n\u003cli\u003eBring that water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003ePour over, stir 5–6 times, cover.\u003c\/li\u003e\n\u003cli\u003eWait a full 5 minutes. Stir, and eat hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eLove it or we’ll make it right — 7 days, refund or replace.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wholicius Foods","offers":[{"title":"Default Title","offer_id":42994392793182,"sku":"WF-JRR-001","price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9074\/0574\/files\/jeera-rice-1-hero.jpg?v=1783782599"}],"url":"https:\/\/wholiciusfoods.shop\/collections\/meals.oembed","provider":"Wholicius Foods","version":"1.0","type":"link"}